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For skeptics of the fitness industry who want to work smarter, not harder. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you build a strong, lean physique without the BS.
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Philip will provide a DYNAMIC and ENGAGING conversation with you to create an unforgettable experience for your audience!
1:1 and Group Coaching 🚀
Want to look like you lift? Dial in your nutrition, get faster results, and build your ultimate physique with unmatched precision designed for your lifestyle. Stop wasting time. Optimize your results with 1-on-1 or semi-private group coaching.
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✅ Exclusive content and training on how to lose fat, get stronger, build muscle, and feel more confident in your body without restrictive diets or tons of cardio
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✅ Access to a MEMBERS-ONLY weekly group coaching thread where you can ask a question about YOUR specific situation and get an INDIVIDUALIZED answer from me, Certified Nutrition Coach and Physique Engineer Philip Pape
