I had the honor of hosting a very special guest, Tyle Serro, for the first ever interview on this podcast. Tyla is not only an engineering colleague of mine—we work for the same aerospace company—she finds time to train and compete as a raw powerlifter, placing second this March in the 2022 USPA Connecticut state championship in her weight class…and only missing first in a close tiebreaker against her training partner.

I invited her on the show because I think her story is very relatable to those of us who are working professionals with busy lives, maybe a full-time job and a family, who still want to find a way to get “big, strong, jacked, swole, ripped, fit, tone, lean, healthy” whatever term you want to use. Tyla juggles work, family, and the challenges of life using a sustainable approach to training and nutrition, so I wanted to pick her brain on how she makes it all work.

Related links:

• Tyla Serro on Instagram @tylaserro

🎙️ ABOUT THE SHOW
At Wits & Weights, we help you shred fat, build strength, feel energized, and project confidence in your career and relationships without excessive dieting, cardio, or food restrictions.

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👨‍💻 HOSTED BY

• Philip Pape of Wits & Weights (Instagram 👉 @witsandweights)

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Transcript

This podcast was transcribed automatically, so please forgive any errors or typos.

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