In this trailer episode, Philip introduces the new podcast Wits & Weights: Strength Training for Skeptics.

Wits & Weights is a bi-weekly podcast that helps you become stronger, leaner, and just an overall healthier human being with straightforward, no-nonsense education and strategies.

We’ll talk about lifting, eating right, how to train with barbells, programming, dieting without being on a diet, and answer listener Q&A to dig into YOUR favorite topics.

If this sounds awesome to you, you can help support us by subscribing to the show.

If you enjoy the show, let me know by leaving a review in Apple Podcasts!

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