If you’ve tried lifting and dieting without getting the physique you want…and want to finally “look like you lift”, dial in your nutrition, get faster results, and build your ultimate physique with unmatched precision designed for your lifestyle without wasting time…
Wits & Weights 1:1 coaching is for you.
Watch Stephanie talk about conquering emotional eating and finally achieving results!
Watch Carl talk about increasing strength and size with his first proper muscle-building phase!
Watch Heather talk about her 8-week fat loss phase (losing 12 lb while building muscle)!
Watch Lisa talk about losing 17 lb, increasing her protein, and strength training!
Watch Nancy talk about her daughter learning to lift and improve her relationship with food!
Watch Tony talk about the coaching experience and learning to optimize his nutrition for lifting!
Are you ready to transform your body?
Just fill out the form and I’ll reply with any questions. If we both agree it’s a good fit, we can sign you up ASAP and get you started!